The Nervous System - Cranial Nerves
The Fascia Network - Myofascial Release & OM Therapy
The Nervous System - Cranial Nerves
The nervous system is the brain's communication system - messages are sent and received through this channel. Many times the channel is blocked or interrupted. It’s like sending a letter that got lost in the mail (or an email that went into your spam folder).
Deborah incorporates techniques to engage the sensory cortex of the brain to enhance the effects of breathing retraining techniques.
The Respiratory System -Capnography
The Fascia Network - Myofascial Release & OM Therapy
The Nervous System - Cranial Nerves
Carbon Dioxide is not just a waste gas. It is the #1 driver of the respiratory system and is what allows Oxygen to be released into the body's cells, tissues and organs. Optimal levels of CO2 are imperative to good breathing and health. Educational capnography is utilized to check CO2 levels during in person Functional Breathing Assess
Carbon Dioxide is not just a waste gas. It is the #1 driver of the respiratory system and is what allows Oxygen to be released into the body's cells, tissues and organs. Optimal levels of CO2 are imperative to good breathing and health. Educational capnography is utilized to check CO2 levels during in person Functional Breathing Assessments and all breathing retraining sessions.
The respiratory buffer system is the first system the body uses to achieve balance and it’s happening all the time - second to second, our breathing regulates the pH of our blood and cellular interstitial fluids. Breathing is an immediate state changer: you can use the breath to change your mood instantaneously!
The Fascia Network - Myofascial Release & OM Therapy
The Fascia Network - Myofascial Release & OM Therapy
The Fascia Network - Myofascial Release & OM Therapy
Functional breathing, and overall wellbeing are deeply interconnected through the body’s myofascial and neuromuscular systems.
Deborah incorporates mild, gentle myofascial release techniques (in person only) and orofacial myofunctional exercises to maximize the effects of the Buteyko and Oxygen Advantage methods.